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7 Things You Should Know About Sex Therapy

7 Things You Should Know About Sex Therapy

If you’re experiencing a sexual problem, the last thing you probably want to do is talk about it. But sex therapy is designed to help you do just that so you can get to the bottom of your sexual issues and reverse them.

Whether you work with a psychiatrist, psychologist, or marriage or sex counselor, sex therapy can help with a variety of issues including erectile dysfunction, low libido, and other sexual problems. And it can help you and your partner work through these issues in a supportive and educational environment.

So what does sex therapy really entail? And who qualifies as a sex therapist? Read on to discover the truth about this type of therapy.

1. Sex Therapy Is Like Other Forms of Counseling

Contrary to what some believe, there’s nothing strange, deviant, or kinky going on behind the walls of a sex therapist’s office. Indeed, sex therapy is not very different from other forms of psychological counseling.

2. You’ll Explore the Psychological Side of Sex

Your therapist will help you work through emotional issues that may be contributing to sexual issues such as erectile dysfunction, says urologist Drogo Montague, MD, professor of surgery at the Cleveland Clinic Lerner College of Medicine in Ohio. “Sex therapy typically begins with learning about performance anxiety and then moves on to teaching a couple how to establish open lines of communication to discuss sexual wants and needs,” he explains. “The couple may also explore issues causing relationship stress.”

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